How Does A Hyperextended Knee Affect My Body
In addition to symptoms like pain and swelling, it might be hard to use your knee like you usually can after its hyperextended. This is especially true if you damaged other parts of your knee like tendons, ligaments or your meniscus when you were injured. Your knee might buckle , and you might not be able to put weight on it like youre used to.
Dont play through the pain or try to walk it off if you hyperextend your knee. Ignoring symptoms can cause a mild injury to become worse, and can lead to more damage inside your knee.
See your healthcare provider if youre in pain or have trouble moving your knee.
Muscle Tendon Injuries Mcl And Lcl Injuries Acl Injuries And Meniscus Tears
Muscle Tendon Injuries
Almost all of these strains are treated with ice, elevation, and rest. Sometimes compression with an Ace wrap or knee sleeve is recommended, and crutches may be used for a short time to assist with walking. Ibuprofen or naproxen can be used as an anti-inflammatory medication.
The mechanism of injury is either hyperextension, in which the hamstring muscles can be stretched or torn, or hyperflexion, in which the quadriceps muscle is injured. Uncommonly, with a hyperflexion injury, the patellar or quadriceps tendon can be damaged and ruptured. This injury is characterized by the inability to extend or straighten the knee and a defect that can be felt either above or below the patella . Surgery is usually required to repair this injury.
Except for elite athletes, tears of the hamstring muscle are treated conservatively without any operation, allowing time, exercise, and perhaps physical therapy to return the muscle to normal function.
MCL and LCL Injuries
ACL Injuries
Meniscus Tears
When Should You Call The Doctor For A Knee Injury
Emergent medical care should be sought if, due to injury,
- there is almost immediate swelling in the knee,
- if the bones appear deformed,
- if there is the inability to bear weight,
- if the pain is intolerable,
- if there is a loss of sensation below the injury site,
- if the foot and ankle turn cold and no pulses can be felt.
Medical care should be considered if a knee injury does not resolve with routine home care, including rest, ice, compression, and elevation . Other symptoms that may suggest the need for medical care include recurrent pain and swelling.
A swollen joint is never normal, and if it is red and warm or if there is an associated fever, more urgent medical attention should be accessed because of the worry of infection being present. This is particularly a warning sign in infants and children, people who have had knee joint replacements, intravenous drug abusers, and those who have compromised immune systems.
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How Is A Hyperextended Knee Diagnosed
Your healthcare provider will diagnose a hyperextended knee with a physical exam and imaging tests. Theyll look at your knee, talk to you about your symptoms and see how limited your ability to use your knee is.
Youll probably need at least one type of imaging test, including:
These will help your provider see the damage inside and around your knee. Theyll also show if you have a more serious injury like a torn ligament.
Knee Injuries From Falling On Concrete
![10 Tips & Stretches to Increase Knee Bend After Knee Replacement ...](https://img.healthykneesclub.com/wp-content/uploads/10-tips-stretches-to-increase-knee-bend-after-knee-replacement.jpeg)
April 1, 2020 By Peter Ventura
Each year, hundreds of thousands of workers require emergency treatment for knee injuries sustained on the job. Occupational knee injuries are both common and serious. In fact, knee injuries are second only to back injuries as the most likely injury to result in time away from work.
If you have fallen on concrete and suffered a knee injury, you might be in pain and unable to work. You may also need quite a bit of medical and rehabilitative treatment before you can start feeling normal again.
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Can You Fracture Your Knee From Falling On Concrete
A broken kneecap is usually caused by a direct blow to the front of the knee as a result of a car accident, sports activity, or falling onto concrete.
The Dangers Of Falling And Back Injuries
A back injury is the most common cause of injury in the fall. This type of injury is usually caused by a person landing on their back on hard ground or by falling too heavy. Falls can cause a variety of injuries, including disabling ones that may take a long time to heal. It is not uncommon for individuals to experience back pain as soon as they fall. When it first appears, the pain may not be severe however, if a person has been sitting or lying down for an extended period of time, it may become more noticeable. If a person has back pain after falling, they should seek immediate medical attention.
So Can We Do Anything About It When It Is A Problem Of The Knee Replacement Knee
Can we help you with your continued knee pain after knee replacement surgery? In this article Problems after knee replacement Finding help for post-replacement pain, we will explore the problems identifying the source of knee pain after knee replacement and how identifying and treating soft tissue damage may be the answer to pain after knee replacement.
In this video, Ross Hauser, MD explains the problems of post-knee replacement joint instability and how Prolotherapy injections can repair damaged and weakened ligaments that will tighten the knee. This treatment does not address problems of hardware malalignment that our patient Jeannette described in the video above.
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What Can Happen When You Fall Hard On Your Knee
When you fall hard on your knee, you can break your kneecap.
Falls from knees are common and can result in serious injuries. If your knee structure is abnormal, you may need to dislocate your knees on a regular basis. An anterior cruciate ligament injury is most common in athletes who compete in demanding sports such as soccer and football. Several common knee injuries are caused by falling, one of which is a knee injury. Contact us at Injury Call Today if youve been injured in your knee. We also assist you with slips and falls, auto accidents, and other accidents that may necessitate an appointment with a doctor.
Causes Of Pain When Bending The Knee After A Fall
Getting tripped up during a sporting event or simply losing your balance while strolling down a sidewalk can have painful consequences. Your knee may take the hit or twist and bend awkwardly during a fall. The American Academy of Orthopaedic Surgeons reports that the most common knee injuries include ligament or soft tissue tears, fractures and dislocations — all of which can cause pain when bending your knee.
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What About An Mri
It is unlikely you will need an MRI right away. This does depend on your physical presentation however and a physical therapist can help determine if you need an MRI. An MRI helps determine if you are a candidate for surgery. Even people with an ACL tear do not need surgery. 60% of people who do not have immediate surgery do just as well as those who have surgery. Also an MRI can show things that were already in the knee prior to the fall and your pain. This could lead to unnecessary surgery.
Problems Of Stiffness After Knee Replacement Surgery
A total knee replacement, also called knee arthroplasty, is one of the most common types of joint replacement surgeries. It involves removing the damaged portion of the knee joint and replacing it with prosthetic materials.
Knee replacement is highly successful for relieving knee pain and restoring joint function, but some patients experience knee stiffness following the procedure. This stiffness causes a limited range of motion in the knee, and it can be accompanied by pain.
Lets talk about some of the main factors that can cause stiffness after knee replacement surgery, and where you can go in North Dakota for expert orthopedic care of your knee and other joints.
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Is Your Knee Bothering You
As our world is getting back to some semblance of “normal”, people are resuming activities and sports that they had stopped during the pandemic. After long periods of inactivity, we are more prone to injury.
When it comes to sporting and exercising activities, knee injuries tend to be quite a common occurrence. The good thing is that most of them do not require surgery. However, it is still important that you be on the lookout for any signs that may indicate your knee injury is serious and see a Bay Area knee injury specialist. Some symptoms to watch for are:
Knee Strain Or Sprain Diagnosis
![Knee Conditions](https://img.healthykneesclub.com/wp-content/uploads/knee-conditions-dr-s-arumugams-chennai-ortho.jpeg)
When diagnosing a possible knee sprain or strain, your doctor will ask about how the pain started, including whether the pain started immediately following in injury, or developed gradually over time.
Your doctor will also examine the affected knee, looking for:
Your doctor may recommend the following imaging procedures as well:
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Does Your Knee Hurt After A Fall
With the recent snow storm in Philadelphia the sidewalks have been slippery and many people will experience a slip and fall. A number of injuries can occur after a fall including knee pain after the knee connects to the pavement. Pain, swelling, and a decrease in activity are all common after a fall resulting in knee pain. After your fall you may not know what to do.
Keep reading to find out what is next.
You Have Significant Weakness Trying To Straighten Your Knee
Severe weakness when trying to straighten the knee, even a few days after the injury, could mean that you suffered a severe tendon injury. Common causes of weakness include patella dislocations, patella tendon tears, and quadriceps tendon tears. Patella tendon and quadriceps tendon tears are not common in youth or collegiate sports, but we will see a few of these every year.
In older weekend warriors who are wondering why their knee is weak after a serious injury, patella tendon and quadriceps tendon injuries are far more common. If you are over 35 and felt a loud pop in your knee while pushing off during tennis, or basketball then you need to consider that you have seriously injured your patella or quadriceps tendon.
After an injury to one of these large, critically important tendons, you will find that the knee will feel unstable. You will think that the knee is unable to support your weight without giving way. You should be promptly evaluated by a Sports Medicine physician to determine the type of injury you had. Both quadriceps and patella tendon injuries require surgery to repair these large essential tendons.
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Professional Help For Knee Injuries
- Aspiration if the knee joint is grossly swollen, the doctor may release the pressure by drawing off some of the fluid with a fine needle.
- Physiotherapy including techniques to reduce pain, kneecap taping, exercises for increased mobility and strength, and associated rehabilitation techniques.
- Arthroscopic surgery or keyhole surgery, where the knee operation is performed by inserting slender instruments through small incisions . Cartilage tears are often treated with arthroscopic surgery.
- Open surgery required when the injuries are more severe and the entire joint needs to be laid open for repair.
When Should I See A Doctor After A Fall
As you can see, knee injuries from falls can have varying consequences and require varying degrees of treatment. Its important to monitor your symptoms closely to determine whether or not you should seek treatment following a knee injury after a fall. Abrasions and lacerations can be treated at home however, if any of these injuries begin to bleed significantly, then you should seek a doctor. You should also seek a doctor if you experience any of the following symptoms:
- Hearing a popping sound during or after a fall
- Trying to walk but having your knee buckle not being able to bear weight on your knee is an indication of a more serious injury
- Swelling of the knee
Also Check: The Truth About Knee Replacement Surgery
What Is A Hyperextended Knee
A hyperextended knee is an injury that happens when your knee is bent backward beyond its usual limit.
Sports injuries and other traumas apply a lot of force to your knees connective tissue . Any force that pushes your knee further back than its usual limit can cause a hyperextension injury. After your knee is hyperextended, it might feel unsteady or buckle when you try to put weight on it.
Knee hyperextensions range from mild cases that you can treat at home to more severe injuries that will need surgery to repair.
Hyperextended knees vs. ACL, PCL MCL and LCL tears
Hyperextended knees, ACL tears and PCL tears are all different knee injuries. Theyre all also most commonly caused by sports injuries.
Your ACL and PCL connect your thigh bone to your shin bone . They both cross the middle of your knee. Your ACL is at the front of your knee and your PCL runs along the back, behind your knee.
You MCL and LCL are on the sides of your knee. They stabilize your knee and help it move sideways.
Its possible that an injury can damage one or multiple ligaments in your knee, including during a hyperextension. Severe hyperextensions are common causes of ACL and MCL tears.
However, not all hyperextensions lead to ligament tears, and its possible to strain or tear ligaments without hyperextending your knee.
Patella Or Kneecap Dislocations
The kneecap is intended to slide smoothly up and down the boney groove in the thigh bone. The groove is called the trochlear groove. If the knee cap becomes dislocated from this boney groove it can cause patients to complain that they cant straighten the knee. The annual incidence of primary patellar dislocation is 5.8 per 100 000 in the general population . This occurs most frequently in the 10- to 17-year age group. Causes of kneecap dislocations include trauma, weak muscles, and the female gender.
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Treating With Ice Or Heat
Heat or ice can be beneficial in the management of musculoskeletal pain.
Ice is most beneficial if your knee problem is related to an injury. You can try heat to help your pain levels if there’s no swelling and your symptoms are not related to a recent injury.
Never place ice or heat directly on your skin. Use a barrier, like a towel, to protect your skin from a burn.
How long you use ice as a treatment can vary. However, you should generally apply heat or ice for up to 15 minutes. You should also leave a few hours between treatments.
You should stop treating the area with ice or heat and seek advice from a medical professional if you notice an increase in redness, discolouration or blistering of the skin.
If you have any issues with circulation or sensation, you shouldn’t use ice or heat as a treatment for knee pain.
My Knee Hurts When I Bend It And Put Pressure On It
![Fix Your Football Knee Injury](https://img.healthykneesclub.com/wp-content/uploads/fix-your-football-knee-injury-an-essential-guide-5-a-side-com.png)
There are many causes for knee pain. Almost anything that causes pressure on a joint can lead to pain. The way bones move smoothly requires them to roll and glide. The patella, or kneecap, shifts and glides in the groove on the thigh bone, which is controlled by surrounding muscles. Any pain that occurs in this area is likely caused by an underlying problem.
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Reasons For Discomfort When Bending The Knee Following A Fall
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Famous Physical Therapists Bob Schrupp and Brad Heineck discuss how to tell if your knee pain is coming from a meniscus tear or ligament strain..Make sure to like us on FaceBook https://www.facebook.com/BobandBrad/.Check out the Products Bob and Brad LOVE on their Amazon Channel: https://www.amazon.com/shop/physicaltherapyvideo.Follow us on Twitter https://twitter.com/PtFamous.Our Website: https://www.bobandbrad.com/.Our book Three Simple Steps To Treat Back Pain is available on Kindle.http://www.amazon.com/Three-Simple-Steps-Treat-Back-ebook/dp/B00BPU4O5G/ref=sr_1_1?ie=UTF8& qid=1444092626& sr=8-1& keywords=3+simple+steps+to+treat+back+pain.Brads Book Martial Arts Manual: For Stretching, Strengthening, Prevention, and Treatment of Common Injuries is also available on Kindle. https://www.amazon.com/Martial-Arts-Manual-Stretching-Strengthening-ebook/dp/B0722J3PZL/ref=sr_1_fkmr0_1?ie=UTF8& qid=1494292881& sr=8-1-fkmr0& keywords=brad+heineck+martial+arts.WANT TO HELP TRANSLATE OUR VIDEOS? We would so love the help..http://www.youtube.com/timedtext_cs_panel?tab=2& c=UCmTe0LsfEbpkDpgrxKAWbRA
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Video taken from the channel: Dr. David Geier
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Video taken from the channel: Bob & Brad
Dr. Centeno describes what might be wrong thats causing pain in the back of your knee..Read more:
What Are The Symptoms Of A Cruciate Ligament Injury
Often, a cruciate ligament injury does not cause pain. Instead, the person may hear a popping sound as the injury occurs, followed by the leg buckling when trying to stand on it, and swelling. However, each individual may experience symptoms differently.
The symptoms of a cruciate ligament injury may resemble other conditions or medical problems. Always consult your doctor for a diagnosis.
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You Have Significant Difficulty Walking
Of course, many knee injuries make it painful and hard to walk. For people with severe knee injuries, it is usually very hard if not impossible to walk. You will often need to be helped off the field and require crutches. Anyone who is placed on crutches should be considered to have a serious knee injury until an Orthopedic Surgeon evaluates you. In many of these cases, an urgent X-ray is useful to rule out a fracture if the athlete cannot put any weight on the knee.